Before and After

Bruce Adams

I first went to see Gary at Creative Conditioning after reading one of his well written adverts in the newspaper. It summed me up beautifully. I had previously had many gym memberships but after going a few times, I had either given up or started to make excuses to myself about being too busy to go - but still paying for a membership that I was not using. Since I started at Creative Conditioning I have lost over 10 kilograms, altered my nutrition and have got myself to a level of fitness that previously I could only dream about.
Being self-employed, I find that the pre-organised sessions with Gary and the programmes that he sets me work in really well with my busy life. I have no problems recommending people to go and see the team at Creative Conditioning after the positive comments I receive on how fit and trim I am looking after losing so much weight.
Creative Conditioning is a relaxed and enjoyable Studio and Gary is an excellent trainer. I wish Gary every success with his business and thank him for his help in changing my life.
Bruce Adams
Business Owner

Karen Ackroyd

It was at the Women's expo (last year) that I met Gary and found out about Creative Conditioning, At that time I was feeling like I needed to be making some changes in my life. I spoke with Gary, felt really comfortable and excited that he offered something that was different, something that I could work with.
I was incredibly conscious of working out in a gym but wanted to become fitter, my main goal was not to lose weight but to make my body stronger, having suffered from a childhood injury I wanted to work to enable my body to work better.
What I really enjoy about Gary's program is he personalises my programme, based on me, my needs and my life. We have fun, most of the time, always manage a laugh or two and I have seen the benefits. I have made huge changes to my life, I enjoy using my body in a more complete way, my pain is more manageable, my self esteem increased and I am on the road to becoming a fitter, stronger woman. Thanks Gary for supporting me on this road, long may it continue.
Karyn Ackroyd

Sheryn McLeod

Something had to change, my waist was expanding, and my clothes were shrinking at least that's what I told myself. I had been going to the gym, I was working hard, I was getting BIGGER, and I just didn't get it!
I looked at the diet programmes, they weren't for me! Call it ego or pride but I had to find another way. That's about when I saw an article on Creative Conditioning, what could I lose by going in for a chat? After talking with Gary I was sure a 10 week programme was a step in the right direction, so I signed up. The one on one sessions with Gary were great, nothing was over my head and they were positive and motivating. I struggled with my food but I wasn't made to go 'cold turkey', I was eased into it and it was just a part of my lifestyle before I knew it. I found the studio so welcoming, no hustle and bustle or dozens of people in every space.
But was it working? With regular assessments I now had a way of measuring and comparing my results (along with my pants) and I wasn't disappointed. After 5 weeks I already knew this was very worthwhile. My waist had shrunk, those suspect wobbles were on their way out and I felt healthy. And after the 10 weeks? I achieved everything I'd aimed for and more. I look and feel different; I have a better attitude and new goals for the future not to mention a lot of larger redundant trousers!
Sheryn McLeod